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Fortunately, we offer medical weight loss in Jacksonville, NC, which allows us to personalize your treatment and monitor your progress
As with bariatric surgery or any other medical intervention, long-term success comes from addressing the whole person : a balanced diet, personalized exercise plan, consistent sleep (78 hours per night), stress management, and mental well-being
In this case, he points out, the stressors are the significant weight loss and rapid shifts in nutritional status
This involved adding more protein, fibre, healthy fats, and vegetables to their diet, as well as increasing hydration levels, especially on days when eating was difficult
